Fish & Seafood · Nutrition facts

Saumon Fumé

198 kcal per 100 g, with 21.8 g protein, 0 g carbs and 12.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Saumon FuméNutri-Score CCompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
21.8 g
Protein
43% of calories
0 g
Carbs
0% of calories
12.9 g
Fat
57% of calories
Macro split
Protein 43%Carbs 0%Fat 57%

Nutrition facts

per 100 g
Sugar0g
Saturated fat3.5g18% DV
Sodium1400mg61% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3346890003378 · Data last verified:

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Barcode

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3346890003378

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Common questions

How many calories are in Saumon Fumé?

Saumon Fumé has 198 kcal per 100 g.

How much protein is in Saumon Fumé?

Saumon Fumé contains 21.8 g of protein per 100 g.

Is Saumon Fumé a good source of protein?

Yes — 21.8 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Saumon Fumé keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saumon Fumé high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Why does Saumon Fumé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (1400 mg); points in favor come from protein (21.8 g). Overall that places it in band C.

How much Saumon Fumé is 100 calories?

About 51 g of Saumon Fumé equals 100 kcal.

Is Saumon Fumé high in sugar or fat?

Per 100 g it has 0 g sugar and 12.9 g fat (3.5 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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