Condiments · Nutrition facts

Sauce Bolognaise

by Rochambeau

81 kcal per 100 g, with 5.5 g protein, 5.5 g carbs and 4 g fat. Full micronutrients and serving info below.

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Sauce BolognaiseNutri-Score CCompare
Amount

Showing values for 100 g

81 kcal
Calories
4% of a 2000 kcal day
5.5 g
Protein
28% of calories
5.5 g
Carbs
28% of calories
4 g
Fat
44% of calories
Macro split
Protein 28%Carbs 28%Fat 44%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar3.8g
Saturated fat0.5g2% DV
Cholesterol16.5mg6% DV
Sodium720mg31% DV
Potassium263.6mg6% DV
Calcium10.8mg1% DV
Iron1.4mg8% DV
Vitamin C8.6mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3439495007336 · Data last verified:

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3439495007336

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Common questions

How many calories are in Sauce Bolognaise?

Sauce Bolognaise by Rochambeau has 81 kcal per 100 g.

How much protein is in Sauce Bolognaise?

Sauce Bolognaise contains 5.5 g of protein per 100 g.

Is Sauce Bolognaise high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Sauce Bolognaise have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg). Overall that places it in band C.

How much Sauce Bolognaise is 100 calories?

About 123 g of Sauce Bolognaise equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sauce Bolognaise a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Sauce Bolognaise a good source of vitamin C?

It is a moderate source: 8.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Sauce Bolognaise high in sugar or fat?

Per 100 g it has 3.8 g sugar and 4 g fat (0.5 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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