Other · Nutrition facts

Sandwich Toast Vollkorn

240 kcal per 100 g, with 8.6 g protein, 41 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Sandwich Toast VollkornNutri-Score BCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
8.6 g
Protein
15% of calories
41 g
Carbs
72% of calories
3.2 g
Fat
13% of calories
Macro split
Protein 15%Carbs 72%Fat 13%

Nutrition facts

per 100 g
Sugar3.2g
Saturated fat0.3g2% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 02040714 · Data last verified:

Compare Sandwich Toast Vollkorn with another food
Dietly — AI Calorie Counter

Log Sandwich Toast Vollkorn in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sandwich Toast Vollkorn?

Sandwich Toast Vollkorn by Goldähren has 240 kcal per 100 g.

How much protein is in Sandwich Toast Vollkorn?

Sandwich Toast Vollkorn contains 8.6 g of protein per 100 g.

Is Sandwich Toast Vollkorn high in carbs?

Yes — carbohydrates provide 72% of its calories (41 g per 100 g, of which 3.2 g is sugar).

Why does Sandwich Toast Vollkorn have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (8.6 g). Overall that places it in band B.

How much Sandwich Toast Vollkorn is 100 calories?

About 42 g of Sandwich Toast Vollkorn equals 100 kcal.

Is Sandwich Toast Vollkorn high in sugar or fat?

Per 100 g it has 3.2 g sugar and 3.2 g fat (0.3 g saturated). Fat provides 13% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API