Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006040370949 · Data last verified:
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Common questions
How many calories are in Samba Crunchy?
Samba Crunchy by Rapunzel has 612 kcal per 100 g.
How much protein is in Samba Crunchy?
Samba Crunchy contains 11 g of protein per 100 g.
Is Samba Crunchy a good source of protein?
Yes — 11 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.
Is Samba Crunchy high in sugar?
Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 97% of its carbohydrates.
Is Samba Crunchy high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Samba Crunchy low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Samba Crunchy a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Samba Crunchy have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (612 kcal), sugar (31 g), saturated fat (10 g); points in favor come from fiber (6 g), protein (11 g). Overall that places it in band D.
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