Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3261680820440 · Data last verified:
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Common questions
How many calories are in Salade Irlandaise?
Salade Irlandaise by Mr Gastronomie has 340 kcal per 100 g.
How much protein is in Salade Irlandaise?
Salade Irlandaise contains 11.3 g of protein per 100 g.
Is Salade Irlandaise a good source of protein?
Yes — 11.3 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Salade Irlandaise high in sodium?
Yes — 584 mg of sodium per 100 g, about 25% of the daily value.
Why does Salade Irlandaise have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (584 mg); points in favor come from protein (11.3 g). Overall that places it in band C.
How much Salade Irlandaise is 100 calories?
About 29 g of Salade Irlandaise equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Salade Irlandaise high in sugar or fat?
Per 100 g it has 2.8 g sugar and 17.4 g fat (1.3 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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