Other · Nutrition facts

Salade Fregola Sarda

153 kcal per 100 g, with 6.5 g protein, 15 g carbs and 7 g fat. Full micronutrients and serving info below.

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Salade Fregola SardaNutri-Score BCompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
6.5 g
Protein
17% of calories
15 g
Carbs
40% of calories
7 g
Fat
43% of calories
Macro split
Protein 17%Carbs 40%Fat 43%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar1.8g
Saturated fat2.7g14% DV
Sodium348mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350034053310 · Data last verified:

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3350034053310

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Common questions

How many calories are in Salade Fregola Sarda?

Salade Fregola Sarda has 153 kcal per 100 g.

How much protein is in Salade Fregola Sarda?

Salade Fregola Sarda contains 6.5 g of protein per 100 g.

Is Salade Fregola Sarda low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Why does Salade Fregola Sarda have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Salade Fregola Sarda is 100 calories?

About 65 g of Salade Fregola Sarda equals 100 kcal.

Is Salade Fregola Sarda high in sugar or fat?

Per 100 g it has 1.8 g sugar and 7 g fat (2.7 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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