Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810051010947 · Data last verified:
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Common questions
How many calories are in Ruby Grapefruit?
Ruby Grapefruit by True fruit has 25 kcal per 100 g. One serving (140 g) is about 35 kcal.
How much protein is in Ruby Grapefruit?
Ruby Grapefruit contains 0.7 g of protein per 100 g — about 1 g per 140 g serving.
Is Ruby Grapefruit low in sodium?
Yes — just 10.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Ruby Grapefruit have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Ruby Grapefruit is 100 calories?
About 400 g of Ruby Grapefruit equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ruby Grapefruit high in calories?
No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.
Is Ruby Grapefruit high in sugar or fat?
Per 100 g it has 5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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