Meat · Nutrition facts

Rohschinkenwürfek

135 kcal per 100 g, with 26 g protein, 0.9 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 50 g
High proteinLow carb
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RohschinkenwürfekNutri-Score CCompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
26 g
Protein
77% of calories
0.9 g
Carbs
3% of calories
3 g
Fat
20% of calories
Macro split
Protein 77%Carbs 3%Fat 20%

Nutrition facts

per 100 g
Sugar0.8g
Saturated fat1g5% DV
Sodium1848mg80% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26219820 · Data last verified:

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Common questions

How many calories are in Rohschinkenwürfek?

Rohschinkenwürfek by Mühlenhof,Penny,OVO Vertriebs has 135 kcal per 100 g. One serving (50 g) is about 68 kcal.

How much protein is in Rohschinkenwürfek?

Rohschinkenwürfek contains 26 g of protein per 100 g — about 13 g per 50 g serving.

Is Rohschinkenwürfek a good source of protein?

Yes — 26 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

Is Rohschinkenwürfek keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rohschinkenwürfek high in sodium?

Yes — 1848 mg of sodium per 100 g, about 80% of the daily value.

Why does Rohschinkenwürfek have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1848 mg); points in favor come from protein (26 g). Overall that places it in band C.

How much Rohschinkenwürfek is 100 calories?

About 74 g of Rohschinkenwürfek equals 100 kcal.

Is Rohschinkenwürfek high in sugar or fat?

Per 100 g it has 0.8 g sugar and 3 g fat (1 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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