Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3415308641089 · Data last verified:
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Common questions
How many calories are in Rochers De Noix De Coco?
Rochers De Noix De Coco by LES RONARDISES has 468 kcal per 100 g.
How much protein is in Rochers De Noix De Coco?
Rochers De Noix De Coco contains 3.8 g of protein per 100 g.
Is Rochers De Noix De Coco high in sugar?
Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 94% of its carbohydrates.
Is Rochers De Noix De Coco high in saturated fat?
It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.
Is Rochers De Noix De Coco low in sodium?
Yes — just 30 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Rochers De Noix De Coco a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Rochers De Noix De Coco have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), sugar (50 g), saturated fat (23 g); points in favor come from fiber (5.2 g). Overall that places it in band D.
How much Rochers De Noix De Coco is 100 calories?
About 21 g of Rochers De Noix De Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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