Roasted Garlic Aioli

Roasted Garlic Aioli by M&S has 708 kcal per 100 g. One serving (100 g) is about 708 kcal.

Roasted Garlic Aioli contains 1.8 g of protein per 100 g — about 1.8 g per 100 g serving.

With 3.5 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 13.6 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (708 kcal), saturated fat (13.6 g), sodium (452 mg). Overall that places it in band E.

About 14 g of Roasted Garlic Aioli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 708 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 354 kcal.

Per 100 g it has 0.1 g sugar and 76.2 g fat (13.6 g saturated). Fat provides 97% of its calories, so portion size matters most here.