Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141301304 · Data last verified:
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Common questions
How many calories are in Riz Thai?
Riz Thai by Boni has 345 kcal per 100 g. One serving (100 g) is about 345 kcal.
How much protein is in Riz Thai?
Riz Thai contains 7.4 g of protein per 100 g — about 7.4 g per 100 g serving.
Is Riz Thai high in carbs?
Yes — carbohydrates provide 89% of its calories (76 g per 100 g, of which 0.4 g is sugar). It also delivers 1 g of fiber.
Is Riz Thai low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 76 g of carbs come from starch and fiber rather than sugar.
Is Riz Thai low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Riz Thai have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Riz Thai is 100 calories?
About 29 g of Riz Thai equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Riz Thai a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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