Other · Nutrition facts

Ratatouille Recette Niçoisz8

by Reflets De france

75 kcal per 100 g, with 1.1 g protein, 5.8 g carbs and 4.8 g fat. Full micronutrients and serving info below.

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Ratatouille Recette Niçoisz8Nutri-Score CCompare
Amount

Showing values for 100 g

75 kcal
Calories
4% of a 2000 kcal day
1.1 g
Protein
6% of calories
5.8 g
Carbs
33% of calories
4.8 g
Fat
61% of calories
Macro split
Protein 6%Carbs 33%Fat 61%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar4.8g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium280mg12% DV
Potassium328.8mg7% DV
Calcium18.9mg1% DV
Iron0.4mg2% DV
Vitamin C13.7mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101047280 · Data last verified:

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5400101047280

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Common questions

How many calories are in Ratatouille Recette Niçoisz8?

Ratatouille Recette Niçoisz8 by Reflets De france has 75 kcal per 100 g.

How much protein is in Ratatouille Recette Niçoisz8?

Ratatouille Recette Niçoisz8 contains 1.1 g of protein per 100 g.

Why does Ratatouille Recette Niçoisz8 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Ratatouille Recette Niçoisz8 is 100 calories?

About 133 g of Ratatouille Recette Niçoisz8 equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ratatouille Recette Niçoisz8 a good source of vitamin C?

It is a moderate source: 13.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Ratatouille Recette Niçoisz8 high in sugar or fat?

Per 100 g it has 4.8 g sugar and 4.8 g fat (0.7 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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