Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8424314004011 · Data last verified:
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Common questions
How many calories are in R Royal Berries?
R Royal Berries by royal Berries has 42 kcal per 100 g.
How much protein is in R Royal Berries?
R Royal Berries contains 0 g of protein per 100 g.
Is R Royal Berries keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is R Royal Berries low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is R Royal Berries a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does R Royal Berries have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.9 g). Overall that places it in band A.
How much R Royal Berries is 100 calories?
About 238 g of R Royal Berries equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is R Royal Berries high in calories?
No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.
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