Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0829262001576 · Data last verified:
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Common questions
How many calories are in Pumpkin Oat Bar?
Pumpkin Oat Bar by Bobo's, Bobo's Oat Bars has 170 kcal per 100 g. One serving (43 g) is about 73 kcal.
How much protein is in Pumpkin Oat Bar?
Pumpkin Oat Bar contains 3 g of protein per 100 g — about 1.3 g per 43 g serving.
Is Pumpkin Oat Bar low in sodium?
Yes — just 75 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Pumpkin Oat Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g). Overall that places it in band C.
How much Pumpkin Oat Bar is 100 calories?
About 59 g of Pumpkin Oat Bar equals 100 kcal.
Is Pumpkin Oat Bar a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Pumpkin Oat Bar high in sugar or fat?
Per 100 g it has 9 g sugar and 6 g fat (4 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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