Meat · Nutrition facts

Poulet À La Méditerranéenne

116 kcal per 100 g, with 18 g protein, 0 g carbs and 4.6 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Poulet À La MéditerranéenneNutri-Score BCompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
18 g
Protein
63% of calories
0 g
Carbs
0% of calories
4.6 g
Fat
37% of calories
Macro split
Protein 63%Carbs 0%Fat 37%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0g
Saturated fat1.5g8% DV
Cholesterol95.9mg32% DV
Sodium440mg19% DV
Potassium346.7mg7% DV
Calcium18.5mg1% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276280089821 · Data last verified:

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3276280089821

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Common questions

How many calories are in Poulet À La Méditerranéenne?

Poulet À La Méditerranéenne by Royal Bernard has 116 kcal per 100 g.

How much protein is in Poulet À La Méditerranéenne?

Poulet À La Méditerranéenne contains 18 g of protein per 100 g.

Is Poulet À La Méditerranéenne a good source of protein?

Yes — 18 g of protein per 100 g, supplying 63% of its calories. That makes it a good protein source.

Is Poulet À La Méditerranéenne keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Poulet À La Méditerranéenne have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (18 g). Overall that places it in band B.

How much Poulet À La Méditerranéenne is 100 calories?

About 86 g of Poulet À La Méditerranéenne equals 100 kcal.

Is Poulet À La Méditerranéenne high in cholesterol?

It contains 95.9 mg of cholesterol per 100 g — 32% of the daily value, which is on the high side.

Is Poulet À La Méditerranéenne high in sugar or fat?

Per 100 g it has 0 g sugar and 4.6 g fat (1.5 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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