Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3230890126123 · Data last verified:
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Common questions
How many calories are in Plateau De Nos Régions Méditerranée?
Plateau De Nos Régions Méditerranée by Maître Coq has 176 kcal per 100 g.
How much protein is in Plateau De Nos Régions Méditerranée?
Plateau De Nos Régions Méditerranée contains 15 g of protein per 100 g.
Is Plateau De Nos Régions Méditerranée a good source of protein?
Yes — 15 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.
Is Plateau De Nos Régions Méditerranée keto-friendly?
With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Plateau De Nos Régions Méditerranée high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Plateau De Nos Régions Méditerranée have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (520 mg); points in favor come from protein (15 g). Overall that places it in band C.
How much Plateau De Nos Régions Méditerranée is 100 calories?
About 57 g of Plateau De Nos Régions Méditerranée equals 100 kcal.
Is Plateau De Nos Régions Méditerranée high in sugar or fat?
Per 100 g it has 0 g sugar and 12 g fat (4 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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