Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8722700170488 · Data last verified:
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Common questions
How many calories are in Planta Fin Oméga 3?
Planta Fin Oméga 3 by Planta has 533 kcal per 100 g.
How much protein is in Planta Fin Oméga 3?
Planta Fin Oméga 3 contains 0.5 g of protein per 100 g.
Is Planta Fin Oméga 3 keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Planta Fin Oméga 3 high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Why does Planta Fin Oméga 3 have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), saturated fat (20 g). Overall that places it in band D.
How much Planta Fin Oméga 3 is 100 calories?
About 19 g of Planta Fin Oméga 3 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Planta Fin Oméga 3 high in calories?
Yes — 533 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.
Is Planta Fin Oméga 3 high in sugar or fat?
Per 100 g it has 0.5 g sugar and 59 g fat (20 g saturated). Fat provides 100% of its calories, so portion size matters most here.
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