Vegetables · Nutrition facts

Pickled Green Peppers

21 kcal per 100 g, with 1.2 g protein, 3.5 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 100.0 g
Low carbLow calorieIron richPotassiumCalcium rich
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Pickled Green PeppersNutri-Score CCompare
Amount

Showing values for 100 g

21 kcal
Calories
1% of a 2000 kcal day
1.2 g
Protein
26% of calories
3.5 g
Carbs
74% of calories
0 g
Fat
0% of calories
Macro split
Protein 26%Carbs 74%Fat 0%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0.8g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium1288mg56% DV
Potassium913.4mg19% DV
Calcium276.5mg21% DV
Iron9.7mg54% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489126300 · Data last verified:

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4056489126300

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Common questions

How many calories are in Pickled Green Peppers?

Pickled Green Peppers by Lidl has 21 kcal per 100 g. One serving (100 g) is about 21 kcal.

How much protein is in Pickled Green Peppers?

Pickled Green Peppers contains 1.2 g of protein per 100 g — about 1.2 g per 100 g serving.

Is Pickled Green Peppers keto-friendly?

With 3.5 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pickled Green Peppers high in sodium?

Yes — 1288 mg of sodium per 100 g, about 56% of the daily value.

Why does Pickled Green Peppers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1288 mg). Overall that places it in band C.

How much Pickled Green Peppers is 100 calories?

About 476 g of Pickled Green Peppers equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pickled Green Peppers high in calories?

No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.

Is Pickled Green Peppers a good source of potassium?

It is a moderate source: 913.4 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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