Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20280918 · Data last verified:
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Common questions
How many calories are in Pfannen-gemüse?
Pfannen-gemüse has 48 kcal per 100 g.
How much protein is in Pfannen-gemüse?
Pfannen-gemüse contains 1.5 g of protein per 100 g.
Is Pfannen-gemüse keto-friendly?
With 2.7 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Pfannen-gemüse have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Pfannen-gemüse is 100 calories?
About 208 g of Pfannen-gemüse equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pfannen-gemüse high in calories?
No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.
Is Pfannen-gemüse high in sugar or fat?
Per 100 g it has 2.4 g sugar and 3 g fat (1.9 g saturated). Fat provides 61% of its calories, so portion size matters most here.
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