Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0207283006648 · Data last verified:
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Common questions
How many calories are in Pepper Jack Cheese?
Pepper Jack Cheese by Fresh Thyme has 357 kcal per 100 g. One serving (28 g) is about 100 kcal.
How much protein is in Pepper Jack Cheese?
Pepper Jack Cheese contains 25 g of protein per 100 g — about 7 g per 28 g serving.
Is Pepper Jack Cheese a good source of protein?
Yes — 25 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Pepper Jack Cheese keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pepper Jack Cheese high in saturated fat?
It has 17.9 g of saturated fat per 100 g — 89% of the daily value, which counts as high.
Is Pepper Jack Cheese high in sodium?
Yes — 642.9 mg of sodium per 100 g, about 28% of the daily value.
Why does Pepper Jack Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), saturated fat (17.9 g), sodium (642.9 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much Pepper Jack Cheese is 100 calories?
About 28 g of Pepper Jack Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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