Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00568753 · Data last verified:
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Common questions
How many calories are in Pear Marple & Ginger?
Pear Marple & Ginger by M&S has 27 kcal per 100 g.
How much protein is in Pear Marple & Ginger?
Pear Marple & Ginger contains 0.1 g of protein per 100 g.
Is Pear Marple & Ginger low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Pear Marple & Ginger have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Pear Marple & Ginger is 100 calories?
About 370 g of Pear Marple & Ginger equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pear Marple & Ginger high in calories?
No — only 27 kcal per 100 g; even a 300 g portion stays around 81 kcal.
Is Pear Marple & Ginger high in sugar or fat?
Per 100 g it has 6.8 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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