Other · Nutrition facts

Pastacook - Saumon Épinards

145 kcal per 100 g, with 6.4 g protein, 19 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 450g
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Pastacook - Saumon ÉpinardsNutri-Score BCompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
6.4 g
Protein
18% of calories
19 g
Carbs
53% of calories
4.5 g
Fat
29% of calories
Macro split
Protein 18%Carbs 53%Fat 29%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.1g
Saturated fat2.2g11% DV
Cholesterol18.3mg6% DV
Sodium256mg11% DV
Potassium276.7mg6% DV
Calcium47.3mg4% DV
Iron1.3mg7% DV
Vitamin C5.8mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3242272102052 · Data last verified:

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3242272102052

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Common questions

How many calories are in Pastacook - Saumon Épinards?

Pastacook - Saumon Épinards by Sodebo has 145 kcal per 100 g. One serving (450 g) is about 652 kcal.

How much protein is in Pastacook - Saumon Épinards?

Pastacook - Saumon Épinards contains 6.4 g of protein per 100 g — about 28.8 g per 450 g serving.

Is Pastacook - Saumon Épinards low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Why does Pastacook - Saumon Épinards have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Pastacook - Saumon Épinards is 100 calories?

About 69 g of Pastacook - Saumon Épinards equals 100 kcal.

Is Pastacook - Saumon Épinards high in sugar or fat?

Per 100 g it has 1.1 g sugar and 4.5 g fat (2.2 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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