Other · Nutrition facts

Parapluie En Chocolats

545 kcal per 100 g, with 6.1 g protein, 57 g carbs and 32 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
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Parapluie En ChocolatsNutri-Score ECompare
Amount

Showing values for 100 g

545 kcal
Calories
27% of a 2000 kcal day
6.1 g
Protein
5% of calories
57 g
Carbs
42% of calories
32 g
Fat
53% of calories
Macro split
Protein 5%Carbs 42%Fat 53%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar56g
Saturated fat20g100% DV
Cholesterol13.4mg4% DV
Sodium72mg3% DV
Potassium186.7mg4% DV
Calcium122.9mg9% DV
Iron0.5mg3% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3120479093468 · Data last verified:

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3120479093468

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Common questions

How many calories are in Parapluie En Chocolats?

Parapluie En Chocolats has 545 kcal per 100 g.

How much protein is in Parapluie En Chocolats?

Parapluie En Chocolats contains 6.1 g of protein per 100 g.

Is Parapluie En Chocolats high in sugar?

Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Parapluie En Chocolats high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Parapluie En Chocolats low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Parapluie En Chocolats have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), sugar (56 g), saturated fat (20 g). Overall that places it in band E.

How much Parapluie En Chocolats is 100 calories?

About 18 g of Parapluie En Chocolats equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Parapluie En Chocolats high in calories?

Yes — 545 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.

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