Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7798164190622 · Data last verified:
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Common questions
How many calories are in Pan Doble Integral Tipo Artesanal?
Pan Doble Integral Tipo Artesanal by Pan de mesa has 254 kcal per 100 g.
How much protein is in Pan Doble Integral Tipo Artesanal?
Pan Doble Integral Tipo Artesanal contains 7.6 g of protein per 100 g.
Is Pan Doble Integral Tipo Artesanal high in carbs?
Yes — carbohydrates provide 78% of its calories (49 g per 100 g, of which 3.6 g is sugar). It also delivers 5.4 g of fiber.
Is Pan Doble Integral Tipo Artesanal high in sodium?
Yes — 492 mg of sodium per 100 g, about 21% of the daily value.
Is Pan Doble Integral Tipo Artesanal a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Pan Doble Integral Tipo Artesanal have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (492 mg); points in favor come from fiber (5.4 g). Overall that places it in band B.
How much Pan Doble Integral Tipo Artesanal is 100 calories?
About 39 g of Pan Doble Integral Tipo Artesanal equals 100 kcal.
Is Pan Doble Integral Tipo Artesanal high in sugar or fat?
Per 100 g it has 3.6 g sugar and 2.8 g fat (1.2 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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