Other · Nutrition facts

Pain Aux Céréales U Tranché

315 kcal per 100 g, with 11 g protein, 52 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 70 g
Good protein
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Pain Aux Céréales U TranchéNutri-Score BCompare
Amount

Showing values for 100 g

315 kcal
Calories
16% of a 2000 kcal day
11 g
Protein
14% of calories
52 g
Carbs
68% of calories
6 g
Fat
18% of calories
Macro split
Protein 14%Carbs 68%Fat 18%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar1.7g
Saturated fat0.8g4% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000000230436 · Data last verified:

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Barcode

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2000000230436

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Common questions

How many calories are in Pain Aux Céréales U Tranché?

Pain Aux Céréales U Tranché by U has 315 kcal per 100 g. One serving (70 g) is about 220 kcal.

How much protein is in Pain Aux Céréales U Tranché?

Pain Aux Céréales U Tranché contains 11 g of protein per 100 g — about 7.7 g per 70 g serving.

Is Pain Aux Céréales U Tranché a good source of protein?

Yes — 11 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Pain Aux Céréales U Tranché low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.

Is Pain Aux Céréales U Tranché high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Pain Aux Céréales U Tranché a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Pain Aux Céréales U Tranché have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (4.3 g), protein (11 g). Overall that places it in band B.

How much Pain Aux Céréales U Tranché is 100 calories?

About 32 g of Pain Aux Céréales U Tranché equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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