Other · Nutrition facts

Pépites De Tournesol

by Le Vieux Bistrot

618 kcal per 100 g, with 32 g protein, 5.9 g carbs and 50 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Pépites De TournesolNutri-Score DCompare
Amount

Showing values for 100 g

618 kcal
Calories
31% of a 2000 kcal day
32 g
Protein
21% of calories
5.9 g
Carbs
4% of calories
50 g
Fat
75% of calories
Macro split
Protein 21%Carbs 4%Fat 75%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar4.5g
Saturated fat5.9g30% DV
Sodium4200mg183% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3502790461445 · Data last verified:

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3502790461445

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Common questions

How many calories are in Pépites De Tournesol?

Pépites De Tournesol by Le Vieux Bistrot has 618 kcal per 100 g.

How much protein is in Pépites De Tournesol?

Pépites De Tournesol contains 32 g of protein per 100 g.

Is Pépites De Tournesol a good source of protein?

Yes — 32 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Pépites De Tournesol high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Pépites De Tournesol high in sodium?

Yes — 4200 mg of sodium per 100 g, about 183% of the daily value.

Is Pépites De Tournesol a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Pépites De Tournesol have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (618 kcal), saturated fat (5.9 g), sodium (4200 mg); points in favor come from fiber (8.1 g), protein (32 g). Overall that places it in band D.

How much Pépites De Tournesol is 100 calories?

About 16 g of Pépites De Tournesol equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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