Other · Nutrition facts

Oursons Choco

354 kcal per 100 g, with 3.2 g protein, 68 g carbs and 7.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Oursons ChocoNutri-Score DCompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
3.2 g
Protein
4% of calories
68 g
Carbs
77% of calories
7.7 g
Fat
19% of calories
Macro split
Protein 4%Carbs 77%Fat 19%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar63g
Saturated fat4.9g25% DV
Cholesterol5.5mg2% DV
Sodium24mg1% DV
Potassium136.6mg3% DV
Calcium57.9mg4% DV
Iron1mg6% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3395503017875 · Data last verified:

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3395503017875

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Common questions

How many calories are in Oursons Choco?

Oursons Choco has 354 kcal per 100 g.

How much protein is in Oursons Choco?

Oursons Choco contains 3.2 g of protein per 100 g.

Is Oursons Choco high in carbs?

Yes — carbohydrates provide 77% of its calories (68 g per 100 g, of which 63 g is sugar). It also delivers 0.7 g of fiber.

Is Oursons Choco high in sugar?

Yes — 63 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Oursons Choco low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Oursons Choco have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sugar (63 g), saturated fat (4.9 g). Overall that places it in band D.

How much Oursons Choco is 100 calories?

About 28 g of Oursons Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oursons Choco high in calories?

Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.

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