Beverages · Nutrition facts

Organic Smoothie

51 kcal per 100 g, with 0.5 g protein, 9.4 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Organic SmoothieNutri-Score BCompare
Amount

Showing values for 100 g

51 kcal
Calories
3% of a 2000 kcal day
0.5 g
Protein
5% of calories
9.4 g
Carbs
85% of calories
0.5 g
Fat
10% of calories
Macro split
Protein 5%Carbs 85%Fat 10%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar9.4g
Saturated fat0.5g2% DV
Sodium10mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054781023708 · Data last verified:

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5054781023708

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Common questions

How many calories are in Organic Smoothie?

Organic Smoothie by Asda has 51 kcal per 100 g.

How much protein is in Organic Smoothie?

Organic Smoothie contains 0.5 g of protein per 100 g.

Is Organic Smoothie low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Organic Smoothie have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Organic Smoothie is 100 calories?

About 196 g of Organic Smoothie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Organic Smoothie high in sugar or fat?

Per 100 g it has 9.4 g sugar and 0.5 g fat (0.5 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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