Condiments · Nutrition facts

Organic Premium Roasted Seaweed - Sea Salt

600 kcal per 100 g, with 20 g protein, 20 g carbs and 40 g fat. Full micronutrients and serving info below.

Serving: 5 g
High proteinCalorie denseHigh fiberIron richPotassium
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Organic Premium Roasted Seaweed - Sea SaltNutri-Score CCompare
Amount

Showing values for 100 g

600 kcal
Calories
30% of a 2000 kcal day
20 g
Protein
15% of calories
20 g
Carbs
15% of calories
40 g
Fat
70% of calories
Macro split
Protein 15%Carbs 15%Fat 70%

Nutrition facts

per 100 g
Fiber20g71% DV
Sugar2.2g
Saturated fat4g20% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium900mg39% DV
Potassium1500mg32% DV
Calcium200mg15% DV
Iron6mg33% DV
Vitamin C42.9mg48% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0851093004303 · Data last verified:

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0851093004303

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Common questions

How many calories are in Organic Premium Roasted Seaweed - Sea Salt?

Organic Premium Roasted Seaweed - Sea Salt by GimMe has 600 kcal per 100 g. One serving (5 g) is about 30 kcal.

How much protein is in Organic Premium Roasted Seaweed - Sea Salt?

Organic Premium Roasted Seaweed - Sea Salt contains 20 g of protein per 100 g — about 1 g per 5 g serving.

Is Organic Premium Roasted Seaweed - Sea Salt a good source of protein?

Yes — 20 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Organic Premium Roasted Seaweed - Sea Salt high in sodium?

Yes — 900 mg of sodium per 100 g, about 39% of the daily value.

Is Organic Premium Roasted Seaweed - Sea Salt a good source of fiber?

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Organic Premium Roasted Seaweed - Sea Salt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (4 g), sodium (900 mg); points in favor come from fiber (20 g), protein (20 g). Overall that places it in band C.

How much Organic Premium Roasted Seaweed - Sea Salt is 100 calories?

About 17 g of Organic Premium Roasted Seaweed - Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Premium Roasted Seaweed - Sea Salt high in calories?

Yes — 600 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 300 kcal.

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