Condiments · Nutrition facts

Olive Oil

800 kcal per 100 g, with 0 g protein, 0 g carbs and 93.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (15 g)
Low carbCalorie dense
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Olive OilNutri-Score ECompare
Amount

Showing values for 100 g

800 kcal
Calories
40% of a 2000 kcal day
0 g
Protein
0% of calories
0 g
Carbs
0% of calories
93.3 g
Fat
100% of calories
Macro split
Protein 0%Carbs 0%Fat 100%

Nutrition facts

per 100 g
Saturated fat13.3g66% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041790004601 · Data last verified:

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0041790004601

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Common questions

How many calories are in Olive Oil?

Olive Oil by Bertolli has 800 kcal per 100 g. One serving (15 g) is about 120 kcal.

How much protein is in Olive Oil?

Olive Oil contains 0 g of protein per 100 g — about 0 g per 15 g serving.

Is Olive Oil keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Olive Oil high in saturated fat?

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Is Olive Oil low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Olive Oil have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (800 kcal), saturated fat (13.3 g). Overall that places it in band E.

How much Olive Oil is 100 calories?

About 12 g of Olive Oil equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Olive Oil high in calories?

Yes — 800 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 400 kcal.

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