Beverages · Nutrition facts

O-säft

by true fruits

38 kcal per 100 g, with 0.7 g protein, 8.6 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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O-säftNutri-Score BCompare
Amount

Showing values for 100 g

38 kcal
Calories
2% of a 2000 kcal day
0.7 g
Protein
7% of calories
8.6 g
Carbs
90% of calories
0.1 g
Fat
3% of calories
Macro split
Protein 7%Carbs 90%Fat 3%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar8g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium165mg4% DV
Calcium0.4mg0% DV
Iron0.1mg1% DV
Vitamin C37mg41% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260122391752 · Data last verified:

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Barcode

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4260122391752

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Common questions

How many calories are in O-säft?

O-säft by true fruits has 38 kcal per 100 g.

How much protein is in O-säft?

O-säft contains 0.7 g of protein per 100 g.

Is O-säft low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does O-säft have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much O-säft is 100 calories?

About 263 g of O-säft equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is O-säft high in calories?

No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.

Is O-säft a good source of vitamin C?

It is a good source: 37 mg per 100 g, about 41% of the daily value. A 200 g portion covers roughly 82%.

Is O-säft high in sugar or fat?

Per 100 g it has 8 g sugar and 0.1 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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