Snacks · Nutrition facts

Nougat

436 kcal per 100 g, with 5.1 g protein, 82.4 g carbs and 9.1 g fat. Full micronutrients and serving info below.

Calorie dense
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NougatNutri-Score DCompare
Amount

Showing values for 100 g

436 kcal
Calories
22% of a 2000 kcal day
5.1 g
Protein
5% of calories
82.4 g
Carbs
76% of calories
9.1 g
Fat
19% of calories
Macro split
Protein 5%Carbs 76%Fat 19%

Nutrition facts

per 100 g
Sugar71.8g
Saturated fat0.7g3% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3490451130512 · Data last verified:

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3490451130512

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Common questions

How many calories are in Nougat?

Nougat by Famille Mary has 436 kcal per 100 g.

How much protein is in Nougat?

Nougat contains 5.1 g of protein per 100 g.

Is Nougat high in carbs?

Yes — carbohydrates provide 76% of its calories (82.4 g per 100 g, of which 71.8 g is sugar).

Is Nougat high in sugar?

Yes — 71.8 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Nougat low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Nougat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sugar (71.8 g). Overall that places it in band D.

How much Nougat is 100 calories?

About 23 g of Nougat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nougat high in calories?

Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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