Noir Sésame Caramelise

Noir Sésame Caramelise by Ethiquable has 570 kcal per 100 g. One serving (10 g) is about 57 kcal.

Noir Sésame Caramelise contains 9.2 g of protein per 100 g — about 0.9 g per 10 g serving.

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 84% of its carbohydrates.

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Yes — just 35 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (570 kcal), sugar (32 g), saturated fat (21 g); points in favor come from fiber (8.9 g), protein (9.2 g). Overall that places it in band D.

About 18 g of Noir Sésame Caramelise equals 100 kcal. It is energy-dense, so small amounts add up quickly.