Other · Nutrition facts

Nem Au Légume

187 kcal per 100 g, with 3.4 g protein, 22 g carbs and 8.9 g fat. Full micronutrients and serving info below.

Serving: 65.0g
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Nem Au LégumeNutri-Score CCompare
Amount

Showing values for 100 g

187 kcal
Calories
9% of a 2000 kcal day
3.4 g
Protein
7% of calories
22 g
Carbs
48% of calories
8.9 g
Fat
45% of calories
Macro split
Protein 7%Carbs 48%Fat 45%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1.5g
Saturated fat1.1g6% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3663219009737 · Data last verified:

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3663219009737

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Common questions

How many calories are in Nem Au Légume?

Nem Au Légume by AUCHAN has 187 kcal per 100 g. One serving (65 g) is about 122 kcal.

How much protein is in Nem Au Légume?

Nem Au Légume contains 3.4 g of protein per 100 g — about 2.2 g per 65 g serving.

Is Nem Au Légume low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Is Nem Au Légume high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Nem Au Légume a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Nem Au Légume have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3 g). Overall that places it in band C.

How much Nem Au Légume is 100 calories?

About 53 g of Nem Au Légume equals 100 kcal.

Is Nem Au Légume high in sugar or fat?

Per 100 g it has 1.5 g sugar and 8.9 g fat (1.1 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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