Snacks · Nutrition facts

Muffins Mr Day

439 kcal per 100 g, with 1.4 g protein, 52 g carbs and 22 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Muffins Mr DayNutri-Score ECompare
Amount

Showing values for 100 g

439 kcal
Calories
22% of a 2000 kcal day
1.4 g
Protein
1% of calories
52 g
Carbs
51% of calories
22 g
Fat
48% of calories
Macro split
Protein 1%Carbs 51%Fat 48%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar30g
Saturated fat4.4g22% DV
Sodium3200mg139% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033102690505 · Data last verified:

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8033102690505

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Common questions

How many calories are in Muffins Mr Day?

Muffins Mr Day by Matilde Vicenzi, Mr. Day has 439 kcal per 100 g.

How much protein is in Muffins Mr Day?

Muffins Mr Day contains 1.4 g of protein per 100 g.

Is Muffins Mr Day high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Muffins Mr Day high in sodium?

Yes — 3200 mg of sodium per 100 g, about 139% of the daily value.

Is Muffins Mr Day a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Muffins Mr Day have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), sugar (30 g), saturated fat (4.4 g), sodium (3200 mg); points in favor come from fiber (5.2 g). Overall that places it in band E.

How much Muffins Mr Day is 100 calories?

About 23 g of Muffins Mr Day equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muffins Mr Day high in calories?

Yes — 439 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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