Snacks · Nutrition facts

Mondo Natura Barrette Cereali E Cioccolato

374 kcal per 100 g, with 8 g protein, 70 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Mondo Natura Barrette Cereali E CioccolatoNutri-Score CCompare
Amount

Showing values for 100 g

374 kcal
Calories
19% of a 2000 kcal day
8 g
Protein
9% of calories
70 g
Carbs
77% of calories
5.9 g
Fat
14% of calories
Macro split
Protein 9%Carbs 77%Fat 14%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar27g
Saturated fat2.9g14% DV
Sodium124mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8020053507099 · Data last verified:

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8020053507099

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Common questions

How many calories are in Mondo Natura Barrette Cereali E Cioccolato?

Mondo Natura Barrette Cereali E Cioccolato by Mondo Natura has 374 kcal per 100 g.

How much protein is in Mondo Natura Barrette Cereali E Cioccolato?

Mondo Natura Barrette Cereali E Cioccolato contains 8 g of protein per 100 g.

Is Mondo Natura Barrette Cereali E Cioccolato high in carbs?

Yes — carbohydrates provide 77% of its calories (70 g per 100 g, of which 27 g is sugar). It also delivers 4.6 g of fiber.

Is Mondo Natura Barrette Cereali E Cioccolato high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Mondo Natura Barrette Cereali E Cioccolato a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Mondo Natura Barrette Cereali E Cioccolato have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), sugar (27 g); points in favor come from fiber (4.6 g), protein (8 g). Overall that places it in band C.

How much Mondo Natura Barrette Cereali E Cioccolato is 100 calories?

About 27 g of Mondo Natura Barrette Cereali E Cioccolato equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mondo Natura Barrette Cereali E Cioccolato high in calories?

Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.

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