Other · Nutrition facts

Mix Epeautre, Lentilles Corail, Graines De Sésame

405 kcal per 100 g, with 18 g protein, 51 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Mix Epeautre, Lentilles Corail, Graines De SésameNutri-Score ACompare
Amount

Showing values for 100 g

405 kcal
Calories
20% of a 2000 kcal day
18 g
Protein
19% of calories
51 g
Carbs
53% of calories
12 g
Fat
28% of calories
Macro split
Protein 19%Carbs 53%Fat 28%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar1.4g
Saturated fat1.8g9% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071012427 · Data last verified:

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3560071012427

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Common questions

How many calories are in Mix Epeautre, Lentilles Corail, Graines De Sésame?

Mix Epeautre, Lentilles Corail, Graines De Sésame by Carrefour Bio, Carrefour has 405 kcal per 100 g.

How much protein is in Mix Epeautre, Lentilles Corail, Graines De Sésame?

Mix Epeautre, Lentilles Corail, Graines De Sésame contains 18 g of protein per 100 g.

Is Mix Epeautre, Lentilles Corail, Graines De Sésame a good source of protein?

Yes — 18 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Mix Epeautre, Lentilles Corail, Graines De Sésame low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.

Is Mix Epeautre, Lentilles Corail, Graines De Sésame low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Mix Epeautre, Lentilles Corail, Graines De Sésame a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Mix Epeautre, Lentilles Corail, Graines De Sésame have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal); points in favor come from fiber (8 g), protein (18 g). Overall that places it in band A.

How much Mix Epeautre, Lentilles Corail, Graines De Sésame is 100 calories?

About 25 g of Mix Epeautre, Lentilles Corail, Graines De Sésame equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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