Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4010355324757 · Data last verified:
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Common questions
How many calories are in Mini Dinkel Zwieback?
Mini Dinkel Zwieback by Bio DM has 426 kcal per 100 g.
How much protein is in Mini Dinkel Zwieback?
Mini Dinkel Zwieback contains 12.9 g of protein per 100 g.
Is Mini Dinkel Zwieback a good source of protein?
Yes — 12.9 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Mini Dinkel Zwieback high in carbs?
Yes — carbohydrates provide 71% of its calories (74.5 g per 100 g, of which 2.4 g is sugar). It also delivers 3.7 g of fiber.
Is Mini Dinkel Zwieback low in sodium?
Yes — just 1.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mini Dinkel Zwieback a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Mini Dinkel Zwieback have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal); points in favor come from fiber (3.7 g), protein (12.9 g). Overall that places it in band A.
How much Mini Dinkel Zwieback is 100 calories?
About 23 g of Mini Dinkel Zwieback equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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