Other · Nutrition facts

Mes Céréales Vanille

373 kcal per 100 g, with 9.5 g protein, 77.9 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Mes Céréales VanilleNutri-Score ACompare
Amount

Showing values for 100 g

373 kcal
Calories
19% of a 2000 kcal day
9.5 g
Protein
11% of calories
77.9 g
Carbs
86% of calories
1.3 g
Fat
3% of calories
Macro split
Protein 11%Carbs 86%Fat 3%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar25g
Saturated fat0.2g1% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3551100823541 · Data last verified:

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3551100823541

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Common questions

How many calories are in Mes Céréales Vanille?

Mes Céréales Vanille by Laboratoires Picot, Picot has 373 kcal per 100 g.

How much protein is in Mes Céréales Vanille?

Mes Céréales Vanille contains 9.5 g of protein per 100 g.

Is Mes Céréales Vanille high in carbs?

Yes — carbohydrates provide 86% of its calories (77.9 g per 100 g, of which 25 g is sugar). It also delivers 6 g of fiber.

Is Mes Céréales Vanille high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Mes Céréales Vanille low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mes Céréales Vanille a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Mes Céréales Vanille have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sugar (25 g); points in favor come from fiber (6 g), protein (9.5 g). Overall that places it in band A.

How much Mes Céréales Vanille is 100 calories?

About 27 g of Mes Céréales Vanille equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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