Meat · Nutrition facts

Merguez Biologiques X5 250g

229 kcal per 100 g, with 16 g protein, 0.9 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Merguez Biologiques X5 250gNutri-Score DCompare
Amount

Showing values for 100 g

229 kcal
Calories
11% of a 2000 kcal day
16 g
Protein
26% of calories
0.9 g
Carbs
1% of calories
20 g
Fat
73% of calories
Macro split
Protein 26%Carbs 1%Fat 73%

Nutrition facts

per 100 g
Sugar0.9g
Saturated fat9g45% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392605728 · Data last verified:

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3250392605728

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Common questions

How many calories are in Merguez Biologiques X5 250g?

Merguez Biologiques X5 250g by Intermarché, Jean Rozé, Saviel has 229 kcal per 100 g.

How much protein is in Merguez Biologiques X5 250g?

Merguez Biologiques X5 250g contains 16 g of protein per 100 g.

Is Merguez Biologiques X5 250g a good source of protein?

Yes — 16 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Merguez Biologiques X5 250g keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Merguez Biologiques X5 250g high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Merguez Biologiques X5 250g high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Merguez Biologiques X5 250g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g), sodium (800 mg); points in favor come from protein (16 g). Overall that places it in band D.

How much Merguez Biologiques X5 250g is 100 calories?

About 44 g of Merguez Biologiques X5 250g equals 100 kcal.

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