Condiments · Nutrition facts

Mayonnaise Nature

709 kcal per 100 g, with 1.2 g protein, 0.5 g carbs and 79.3 g fat. Full micronutrients and serving info below.

Low carbCalorie denseIron rich
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Mayonnaise NatureNutri-Score ECompare
Amount

Showing values for 100 g

709 kcal
Calories
35% of a 2000 kcal day
1.2 g
Protein
1% of calories
0.5 g
Carbs
0% of calories
79.3 g
Fat
99% of calories
Macro split
Protein 1%Carbs 0%Fat 99%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat8.8g44% DV
Cholesterol45mg15% DV
Sodium390mg17% DV
Potassium5.5mg0% DV
Calcium4.8mg0% DV
Iron8901.7mg999% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3302957005044 · Data last verified:

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3302957005044

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Common questions

How many calories are in Mayonnaise Nature?

Mayonnaise Nature by La Cuisine d'Autrefois has 709 kcal per 100 g.

How much protein is in Mayonnaise Nature?

Mayonnaise Nature contains 1.2 g of protein per 100 g.

Is Mayonnaise Nature keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mayonnaise Nature high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Why does Mayonnaise Nature have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (709 kcal), saturated fat (8.8 g). Overall that places it in band E.

How much Mayonnaise Nature is 100 calories?

About 14 g of Mayonnaise Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mayonnaise Nature high in calories?

Yes — 709 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 354 kcal.

Is Mayonnaise Nature a good source of iron?

It is a good source: 8901.7 mg per 100 g, about 49454% of the daily value. A 200 g portion covers roughly 999%.

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