Sweets · Nutrition facts

Mango & Raspberry

239 kcal per 100 g, with 3.3 g protein, 27.8 g carbs and 12.5 g fat. Full micronutrients and serving info below.

Serving: 81g
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Mango & RaspberryNutri-Score DCompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
3.3 g
Protein
6% of calories
27.8 g
Carbs
47% of calories
12.5 g
Fat
47% of calories
Macro split
Protein 6%Carbs 47%Fat 47%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar27.5g
Saturated fat8.3g42% DV
Cholesterol47.2mg16% DV
Sodium48mg2% DV
Potassium101.7mg2% DV
Calcium59.3mg5% DV
Iron0.1mg1% DV
Vitamin C4.4mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3415581165111 · Data last verified:

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3415581165111

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Common questions

How many calories are in Mango & Raspberry?

Mango & Raspberry by Häagen-Dazs has 239 kcal per 100 g. One serving (81 g) is about 194 kcal.

How much protein is in Mango & Raspberry?

Mango & Raspberry contains 3.3 g of protein per 100 g — about 2.7 g per 81 g serving.

Is Mango & Raspberry high in sugar?

Yes — 27.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 99% of its carbohydrates.

Is Mango & Raspberry high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Mango & Raspberry low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Mango & Raspberry have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (27.5 g), saturated fat (8.3 g). Overall that places it in band D.

How much Mango & Raspberry is 100 calories?

About 42 g of Mango & Raspberry equals 100 kcal.

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