Condiments · Nutrition facts

Makrelen Filets Gegrillt Mit Barbecue - Sauce

22 kcal per 100 g, with 9.2 g protein, 4.6 g carbs and 6.8 g fat. Full micronutrients and serving info below.

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Makrelen Filets Gegrillt Mit Barbecue - SauceNutri-Score ACompare
Amount

Showing values for 100 g

22 kcal
Calories
1% of a 2000 kcal day
9.2 g
Protein
32% of calories
4.6 g
Carbs
16% of calories
6.8 g
Fat
52% of calories
Macro split
Protein 32%Carbs 16%Fat 52%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar4g
Saturated fat0g0% DV
Cholesterol24.6mg8% DV
Sodium239.3mg10% DV
Potassium285.6mg6% DV
Calcium7.7mg1% DV
Iron0.4mg2% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3165950579147 · Data last verified:

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3165950579147

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Common questions

How many calories are in Makrelen Filets Gegrillt Mit Barbecue - Sauce?

Makrelen Filets Gegrillt Mit Barbecue - Sauce by Rio mare, Saupiquet has 22 kcal per 100 g.

How much protein is in Makrelen Filets Gegrillt Mit Barbecue - Sauce?

Makrelen Filets Gegrillt Mit Barbecue - Sauce contains 9.2 g of protein per 100 g.

Is Makrelen Filets Gegrillt Mit Barbecue - Sauce keto-friendly?

With 4.6 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Makrelen Filets Gegrillt Mit Barbecue - Sauce have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.2 g). Overall that places it in band A.

How much Makrelen Filets Gegrillt Mit Barbecue - Sauce is 100 calories?

About 455 g of Makrelen Filets Gegrillt Mit Barbecue - Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Makrelen Filets Gegrillt Mit Barbecue - Sauce high in calories?

No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.

Is Makrelen Filets Gegrillt Mit Barbecue - Sauce high in sugar or fat?

Per 100 g it has 4 g sugar and 6.8 g fat (0 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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