Mélange Du Monde

Mélange Du Monde by Leader Price has 651 kcal per 100 g. One serving (25 g) is about 163 kcal.

Mélange Du Monde contains 22.6 g of protein per 100 g — about 5.6 g per 25 g serving.

Yes — 22.6 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (651 kcal), saturated fat (9.7 g); points in favor come from fiber (6.5 g), protein (22.6 g). Overall that places it in band C.

About 15 g of Mélange Du Monde equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 651 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 326 kcal.