Other · Nutrition facts

Mélange De Légumes

by Suntat

15 kcal per 100 g, with 0.3 g protein, 0.8 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Mélange De LégumesNutri-Score CCompare
Amount

Showing values for 100 g

15 kcal
Calories
1% of a 2000 kcal day
0.3 g
Protein
19% of calories
0.8 g
Carbs
52% of calories
0.2 g
Fat
29% of calories
Macro split
Protein 19%Carbs 52%Fat 29%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar0.7g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium1400mg61% DV
Potassium93.9mg2% DV
Calcium21.4mg2% DV
Iron0.2mg1% DV
Vitamin C10.5mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8690804151101 · Data last verified:

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8690804151101

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Common questions

How many calories are in Mélange De Légumes?

Mélange De Légumes by Suntat has 15 kcal per 100 g.

How much protein is in Mélange De Légumes?

Mélange De Légumes contains 0.3 g of protein per 100 g.

Is Mélange De Légumes high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Why does Mélange De Légumes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1400 mg). Overall that places it in band C.

Is Mélange De Légumes high in calories?

No — only 15 kcal per 100 g; even a 300 g portion stays around 45 kcal.

Is Mélange De Légumes a good source of vitamin C?

It is a moderate source: 10.5 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Mélange De Légumes high in sugar or fat?

Per 100 g it has 0.7 g sugar and 0.2 g fat (0 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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