Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489032403 · Data last verified:
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Common questions
How many calories are in Lomos Salmón?
Lomos Salmón by Ocean sea has 232 kcal per 100 g.
How much protein is in Lomos Salmón?
Lomos Salmón contains 20 g of protein per 100 g.
Is Lomos Salmón a good source of protein?
Yes — 20 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.
Is Lomos Salmón keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lomos Salmón low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Lomos Salmón have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.
How much Lomos Salmón is 100 calories?
About 43 g of Lomos Salmón equals 100 kcal.
Is Lomos Salmón high in sugar or fat?
Per 100 g it has 0 g sugar and 17 g fat (2.3 g saturated). Fat provides 66% of its calories, so portion size matters most here.
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