Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3475880128316 · Data last verified:
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Common questions
How many calories are in Lingot Crumble?
Lingot Crumble has 229 kcal per 100 g.
How much protein is in Lingot Crumble?
Lingot Crumble contains 3.7 g of protein per 100 g.
Is Lingot Crumble high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 78% of its carbohydrates.
Is Lingot Crumble high in saturated fat?
It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.
Is Lingot Crumble low in sodium?
Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Lingot Crumble have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21 g), saturated fat (6.6 g). Overall that places it in band C.
How much Lingot Crumble is 100 calories?
About 44 g of Lingot Crumble equals 100 kcal.
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