Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760099510992 · Data last verified:
Compare this food with another foodLog Les P'tites Galettes Petit Epeautre in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Les P'tites Galettes Petit Epeautre?
Les P'tites Galettes Petit Epeautre by Les Graines Pop has 338 kcal per 100 g.
How much protein is in Les P'tites Galettes Petit Epeautre?
Les P'tites Galettes Petit Epeautre contains 14.5 g of protein per 100 g.
Is Les P'tites Galettes Petit Epeautre a good source of protein?
Yes — 14.5 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Les P'tites Galettes Petit Epeautre high in carbs?
Yes — carbohydrates provide 78% of its calories (70.2 g per 100 g, of which 6.8 g is sugar). It also delivers 10.7 g of fiber.
Is Les P'tites Galettes Petit Epeautre low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Les P'tites Galettes Petit Epeautre a good source of fiber?
It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Les P'tites Galettes Petit Epeautre have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10.7 g), protein (14.5 g). Overall that places it in band A.
How much Les P'tites Galettes Petit Epeautre is 100 calories?
About 30 g of Les P'tites Galettes Petit Epeautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Grillo'maltYoann Gouéry364 kcal · 12.4g proteinA
Blé Précuit IncollableAutour du riz351 kcal · 13.8g proteinA
Pâtes Euréliennes La D'aubigné Au Blé CompletLe Bois d'Ô340 kcal · 12.1g proteinA
Spaghetti N°5Tradizioni D’italia, Tradizioni d italia365 kcal · 14g proteinA
FarfalleTradizioni D'italia365 kcal · 14g proteinA
Fusilli N°140Tradizioni D'italia365 kcal · 14g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API