Poultry · Nutrition facts

Lemon Pepper Flavored Fully-cooked Rotisserie Chicken

298 kcal per 100 g, with 22.6 g protein, 1.2 g carbs and 22.6 g fat. Full micronutrients and serving info below.

Serving: 1 serving (84 g)
High proteinLow carbPotassium
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Lemon Pepper Flavored Fully-cooked Rotisserie ChickenNutri-Score CCompare
Amount

Showing values for 100 g

298 kcal
Calories
15% of a 2000 kcal day
22.6 g
Protein
30% of calories
1.2 g
Carbs
2% of calories
22.6 g
Fat
68% of calories
Macro split
Protein 30%Carbs 2%Fat 68%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat7.1g36% DV
Trans fat0g
Cholesterol101.2mg34% DV
Sodium476.2mg21% DV
Potassium392.9mg8% DV
Calcium0mg0% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742374116 · Data last verified:

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0078742374116

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Common questions

How many calories are in Lemon Pepper Flavored Fully-cooked Rotisserie Chicken?

Lemon Pepper Flavored Fully-cooked Rotisserie Chicken by Freshness Guaranteed has 298 kcal per 100 g. One serving (84 g) is about 250 kcal.

How much protein is in Lemon Pepper Flavored Fully-cooked Rotisserie Chicken?

Lemon Pepper Flavored Fully-cooked Rotisserie Chicken contains 22.6 g of protein per 100 g — about 19 g per 84 g serving.

Is Lemon Pepper Flavored Fully-cooked Rotisserie Chicken a good source of protein?

Yes — 22.6 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Lemon Pepper Flavored Fully-cooked Rotisserie Chicken keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lemon Pepper Flavored Fully-cooked Rotisserie Chicken high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Lemon Pepper Flavored Fully-cooked Rotisserie Chicken high in sodium?

Yes — 476.2 mg of sodium per 100 g, about 21% of the daily value.

Why does Lemon Pepper Flavored Fully-cooked Rotisserie Chicken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g), sodium (476.2 mg); points in favor come from protein (22.6 g). Overall that places it in band C.

How much Lemon Pepper Flavored Fully-cooked Rotisserie Chicken is 100 calories?

About 34 g of Lemon Pepper Flavored Fully-cooked Rotisserie Chicken equals 100 kcal.

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