Meat · Nutrition facts

Langue De Boeuf

193 kcal per 100 g, with 16.8 g protein, 0.4 g carbs and 13.8 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
Track it in the free Dietly app
Langue De BoeufNutri-Score ACompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
16.8 g
Protein
35% of calories
0.4 g
Carbs
1% of calories
13.8 g
Fat
64% of calories
Macro split
Protein 35%Carbs 1%Fat 64%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.2g
Cholesterol87mg29% DV
Sodium68.6mg3% DV
Potassium303mg6% DV
Calcium6.5mg0% DV
Iron2.3mg13% DV
Vitamin C2.9mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2248642078324 · Data last verified:

Compare Langue De Boeuf with another food

Barcode

scan it with any barcode app

2248642078324

Dietly — AI Calorie Counter

Log Langue De Boeuf in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Langue De Boeuf?

Langue De Boeuf by Lenaja has 193 kcal per 100 g.

How much protein is in Langue De Boeuf?

Langue De Boeuf contains 16.8 g of protein per 100 g.

Is Langue De Boeuf a good source of protein?

Yes — 16.8 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Langue De Boeuf keto-friendly?

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Langue De Boeuf low in sodium?

Yes — just 68.6 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Langue De Boeuf have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16.8 g). Overall that places it in band A.

How much Langue De Boeuf is 100 calories?

About 52 g of Langue De Boeuf equals 100 kcal.

Is Langue De Boeuf a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API